5 Best Apple & Pear Smoothies

If you’re feeling like a new year’s refresh (who isn’t this year?!), you might be looking for some new smoothie recipes to make you feel your best.  Or maybe you received a shiny new blender over the holidays that you’re itching to put to good use. Whatever the reason you’re seeking new smoothie recipes, these five delicious smoothies are nourishing, delicious, and more exciting than your typical smoothie recipe. You’ll find a nice balance of protein, fiber, and healthy fat in each of these apple and pear smoothies to fuel your mornings!

Each smoothie can be customized to fit your needs. They can all be made vegan by using your favorite non-dairy milk and plant-based yogurt. For thicker smoothies, use slightly less liquid. Add more liquid for thinner smoothies.

5 Best Apple and Pear Smoothies for a Healthy 2021

Matcha Pear Green Smoothie

Blend the following in a high-speed blender:

• 1 large ripe green pear, cored and chopped
• 1/4 cup plain Greek yogurt
• 1/2 cup milk of choice
• 1 tsp matcha powder
• 1 tsp fresh grated ginger
• 1 cup spinach

Apple Date Tahini Smoothie

Blend the following in a high speed blender:

• 1/4 cup plain Greek yogurt
• 1/4 cup milk of choice
• 1 medium apple, cored and chopped
• 1/4 cup pitted dates
• 2 tbsp tahini
• 1/4 tsp cinnamon
• 1/4 cup ice

Pear Crisp Smoothie

Blend the following in a high-speed blender:

• 1 large ripe pear, cored and chopped
• 1/4 cup plain Greek yogurt
• 1/2 cup milk of choice
• 1/4 cup oats
• 1/4 cup ice
• 2 tbsp pecans
• 1 tsp maple syrup
• 1/4 tsp cinnamon
• pinch nutmeg
• pinch salt
• Granola, for topping (optional)

Apple Carrot Cake Smoothie

Blend the following in a high-speed blender:

• 1 medium apple, cored and chopped
• 1 cup shredded carrot
• 1/4 cup coconut Greek yogurt or coconut-based yogurt
• 1/4 tsp cinnamon
• 1/8 tsp ginger
• 1/8 tsp nutmeg
• 2 tbsp walnuts
• 1/3 cup milk of choice
• 1/3 cup ice

Apple Berry Pomegranate Smoothie

Blend the following in a high-speed blender:

• 1 medium apple, cored and chopped
• 1 cup frozen mixed berries
• 1/3 cup pomegranate juice
• 1/3 cup plain kefir
• 2 tbsp hemp seeds