Ingredients
- 2 large fresh Artisan Organic peaches (peeled, pitted and sliced)
- 2 tbsp sugar
- 1/4 tsp vanilla
- 1 tbsp lemon juice (about the amount from 1/2 a lemon)
- 1 cup plain (or vanilla yogurt)
- 1/4 cup milk
- A small handful of ice cubes
Great way to start your day! Add a scoop of protein to make this peach smoothie extra healthy.
Rate this recipe:
(1 votes, average: 5.00 out of 5)
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(1 votes, average: 5.00 out of 5)Loading...Instructions
- Combine all ingredients in a blender and puree.
- Adding the vanilla yogurt instead of the plain will make the smoothie sweeter – adjust the sugar as needed.
- Serve in a tall glass.
Nutritional Information
Per Serving
- Calories: 209
- Fat Content: 3g
- Saturated Fat Content: 1g
- Trans Fat Content: 0g
- Cholesterol Content: 9mg
- Sodium Content: 99mg
- Carbohydrate Content: 41g
- Fiber Content: 3g
- Sugar Content: 37g
- Protein Content: 9g
