Ingredients
- 2 Stemilt Fresh Blenders Sweet Apples, cored and quartered
- 1 cup ice
- 1 large roasted beet, completely cooled and peeled
- 6 large strawberries, hulled
- 1 cup fresh baby spinach, loosely packed
- 1 orange, peeled
- zest of one lime
- 1/4 cup water
Start your day with this smoothie, containing Stemilt Fresh Blenders Sweet Apples, roasted beet, strawberries, citrus, and infused with a handful of baby spinach.
Instructions
- Add apple, then ice, beet, strawberries, spinach, orange, lime zest, and water to pitcher of high-speed electric blender (one suitable for crushing ice and handling firm textures).
- Blend on high (or use “smoothie” option, if applicable) for approximately 1 minute. (If necessary, stop machine intermittently to scrape down sides or press ingredients down to remove any air pockets that might impede blending.)
- Pour into glasses and serve immediately.
Nutritional Information
Per Serving
- Calories: 182.3 (1.97% from fat)
- Fat Content: 0.4 g (sat 0g, poly 0.2g, mono 0.1g)
- Protein Content: 2.7 g
- Carbohydrate Content: 45.1 g
- Fiber Content: 9.6 g
- Sugar Content: 33.8 g
- Cholesterol Content: 0.0 mg
- Sodium Content: 84.0 mg