Ingredients
- 1/2 Piñata® apple, diced
- 3/4 c milk
- 1 large egg
- 1/4 c maple syrup
- 1/4 c pumpkin puree
- 1 1/2 c oats
- 1/2 tsp baking powder
- 3/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp vanilla
- 1/8 teaspoon salt
- 1/4 c pecans
Look no further for a convenient and portable snacks with these apple oatmeal cups!
Rate this recipe:
(3 votes, average: 4.67 out of 5)
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(3 votes, average: 4.67 out of 5)Loading...Instructions
- Preheat the oven to 350°F, and spray 6 cups of a muffin pan with cooking spray.
- Whisk together the milk, egg, maple syrup, and pumpkin puree.
- Stir in the oats, baking powder, spices, vanilla and salt.
- Stir in the apples and pecans.
- Divide the mixture between the 6 muffin cups. Bake for 25 minutes; let cool slightly and then remove.
- Store in the fridge all week for easy reheating!
Nutritional Information
Per Serving
- Calories: 190
- Fat Content: 6.7 g
- Cholesterol Content: 33 mg
- Sodium Content: 80 mg
- Carbohydrate Content: 28.4 g
- Sugar Content: 3.5 g
- Protein Content: 5.4 g
