Originally published in August 2016; updated July 2022. The sweetness of Stemilt cherries…
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Originally published in June 2016; updated June 2022. Including healthy fruits and vegetables…
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Originally published in June 2017; updated May 2023. Powerful Superfood: Cherries It seems…
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A red, shiny apple has become the most popular emblem for healthy eating.…
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Cherry Juice is the Super Juice! It’s no secret cherries contain quite a…
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Each bite of a pear contributes to good health. Pears are a good…
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Did you know that crunching on an apple 15 minutes before lunch may…
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What is so great about fiber? Lots! When it comes to fruit and…
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Yes, “an apple a day keeps the doctor away” has more truth behind…
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Apples are among the fruits that have been linked to reduce one’s risk…
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Pears contain powerful antioxidants that may help prevent the onset of many cancers,…
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Fiber and antioxidants make pears one of the best foods for heart health.…
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