Green Smoothie

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Ingredients

  • Leftover cuts of cucumber, celery, carrot, and apple from making Piñata Apple Salad Rolls
  • Half of an apple, chopped
  • 1 cup of fresh baby spinach
  • 1/2 cup of ice cubes
  • Water or orange juice, as preferred

These fixings are perfect for making a delicious and healthy green smoothie.

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  • Yield
    2 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Smoothies, Breakfast, Snacks

Instructions

  1. To make your smoothie, add about a ½ cup of ice cubes to the pitcher of your blender.
  2. Top with all leftover cuts of apple, carrot, etc., plus extra apple and spinach leaves.
  3. Add about 1/3 cup water.
  4. Blend thoroughly, adding additional water or orange juice, as preferred, to loosen. Serve immediately.

Leftovers will keep fresh in the fridge overnight in an airtight container or zip-lock baggie.

    Nutritional Information

    Per Serving

    • Calories: 200.5 mg
    • Fat Content: 0.1 g
    • Protein Content: .8 g
    • Carbohydrate Content: 12.3 g
    • Fiber Content: 2.6 g
    • Sugar Content: 8.2 g
    • Cholesterol Content: 0 mg
    • Sodium Content: 37.8 mg

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